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Zesty Chicken and Veggies

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Submitted by: katesouder42

 

Using a zesty Italian dressing to flavor this chicken and vegetable dish is a great and healthy way to get robust flavor.
 

Ingredients

  • 1 bottle zesty Italian salad dressing
  • 4 regular size boneless skinless chicken breasts
  • 1 yellow pepper, bite size
  • 1 red pepper, bite size
  • 1 orange pepper, bite size
  • 1 red onion, bite size
  • 2 packages fresh mushrooms, bite size
  • Brown rice

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Method

Cut chicken and all vegetables into bite sized pieces. Place in a resealable bag, or tupperwear container, with Italian dressing for at least one hour. The longer, the better the flavor. When done marinating, place chicken and vegetables in a 9 X 13 glass pan, sprayed with nonstick spray, and place into a 350 degree oven for at least 30 minutes. Depending on the size of chicken, additional cooking time may be needed up to 45 minutes. Remove from oven and serve over brown rice.

 

Notes:

 

Number of Servings: 4-6

 

Submitted by: katesouder42 ()

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