Return to Chicken Stir-Fry Recipes

 

Veggie and Chicken Stir Fry

4 star rating
 

Add a Photo

Submitted by: jane woods3211824

 

Chicken strips are marinated in a soy-lime mixture and stir-fried along with carrots, asparagus, snow peas, and cashews.
 

Ingredients

  • 1/3 cup light soy sauce
  • 1/2 cup water
  • 2 Tablespoons brown sugar
  • 2 Tablespoons lime juice
  • 1 pound boneless, skinless chicken breasts, cut into thin slices
  • 3 Tablespoons vegetable oil
  • 1 (1 inch) piece fresh ginger
  • 3 large carrots, cut diagonally into 1/4-inch thick slices
  • 1/2 pound fresh asparagus
  • 1/2 pound fresh snow peas
  • 1 (2 ounce) package cashews
  • Hot cooked (whole grain) rice

Save Recipe

Interact

 
Method

Combine first 4 ingredients in a large shallow dish, blending well; add chicken. Cover; chill at least 1 hour. Remove chicken from marinade, reserving marinade. Heat oil in a wok or large skillet over medium-high heat for 1-2 minutes. Add chicken and ginger. Stir-fry 2 minutes. Add reserved marinade. Reduce heat, cover and cook over medium-low heat 2 minutes. Remove cover. Increase heat to medium-high. Add carrots; stir-fry 1 minute. Add asparagus and snow peas and stir fry for 1-2 more minutes or until chicken is done and vegetables are tender-crisp. Stir in cashews. Remove and discard ginger. Serve over rice.

 

Notes:

 

Number of Servings: 4

 

Submitted by: jane woods3211824 ()

Comment
 
 

Advertisement