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Sweet-n-Spicy Chicken Stir-Fry

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Submitted by: Kari Livingston

 

This easy stir-fry for two uses precooked chicken strips as a shortcut. Broccoli is added, and soy sauce & garlic chili sauce give flavor.
 

Ingredients

  • 1 cup broccoli florettes
  • 1 cup frozen precooked grilled chicken strips
  • 1/4 cup lower-sodium soy sauce
  • 2 Tbsp sugar
  • 1 Tbsp garlic chili sauce (or to taste)

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Method

Using a good quality nonstick skillet, saute broccoli and chicken for 5 minutes, while you make the sauce. Combine soy sauce, sugar, and garlic chili sauce in a small bowl and heat in microwave for 30 seconds or until sugar is dissolved. Add sauce to skillet and stir for 5 minutes, until sauce is mostly absorbed or until desired consistency.

 

Notes: Serve with cooked rice. This is fairly spicy, so chili sauce can be reduced to taste.

 

Number of Servings: 2

 

Submitted by: Kari Livingston ()

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