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Parmesan Crusted Chicken

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Submitted by: viergy

 

Make this easy parmesan chicken dish in less than half an hour when you want great taste without the wait.
 

Ingredients

  • 2 boneless, skinless check breasts
  • 2 egg whites
  • 2 tsp cornstarch
  • juice of 1/2 lemon
  • 1 c bread crumbs
  • 1 Tblsp kosher salt
  • 1 Tblsp parsley
  • 1/4 tsp black pepper
  • 1/2 c. parmesan cheese oil

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Method

Mix egg whites, cornstarch lemon juice and dip chicken in. Then mix crumbs, parsley, salt, pepper and parmesan and dip chicken in that. Saute in olive oil until golden brown and crisp then transfer skillet to oven to roast at 450 for 8 more minutes.

 

Notes:

 

Number of Servings: 4

 

Submitted by: viergy ()

 

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