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Mango Chicken Salad

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Submitted by: alexwiedman

 

Fresh mangos give this lightened up chicken salad a tropical flare.
 

Ingredients

  • 1 1/2 pounds skinless boneless chicken breast, boiled
  • 1/4 cup light mayonnaise
  • 1/3 cup plain lowfat yogurt
  • 5 (or more) heaping tsp curry paste
  • Juice of 1/2 lime
  • 1 tsp honey
  • 1 tbsp chopped ginger
  • 1/2 tsp salt
  • 1/4 cup finely chopped red onion
  • 1 firm mango, chopped
  • 1/3 cup golden raisins
  • 1/3 cup salted cashews, chopped

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Method

While chicken is cooling, whisk together mayonnaise, yogurt, curry paste, lime juice, honey, ginger, and salt in small bowl. After chicken cools off, cube it into 1/4-1/2 inch sized pieces. Combine chicken, onion, mango, raisins in bowl. Toss with dressing. Gently stir in cashews just before serving.

 

Notes: For an even healthier version, substitute almond slivers for cashews.

 

Number of Servings: 6

 

Submitted by: alexwiedman ()

 

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