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Indian Chicken Curry
Submitted by: vcroshaw
A spicy, aromatic dish with an Indian flavor that has chicken, potatoes, and rice topped with fresh chopped tomatoes.
Ingredients
- 2 teaspoons ground red pepper
- 2 teaspoons curry powder
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon ground coriander seeds
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 3 tablespoons butter
- 1 cup chopped onion
- 2 garlic cloves minced
- 1 pound skinless, boneless chicken beast, cut into 1-inch pieces
- 1 (8-ounce) carton plain fat-free yogurt 1 (6-ounce) can tomato paste
- 5 cups cubed peeled baking potato (about 2 1/2 pounds)
- 4 cups water
- 4 1/2 cups hot cooked basmati rice
- 2/3 cup chopped tomato
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Method
1. Combine first 8 ingredients. Melt butter in a Dutch oven over medium heat. Add onion and garlic; cook 5 minutes, stirring frequently. Stir in spice mixture; cook 5 minutes, stirring frequently. Add chicken, cook 10 minutes, stirring frequently. 2. Combine yogurt and tomato paste; stir with a whisk. Add yogurt mixture, potato, and water to pan. Bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Serve over rice; top with tomato.
Notes: Service size; 1 cup curry mixture, 1/2 cup rice, and about 1 tablespoon tomato.
Number of Servings: 9
Submitted by: vcroshaw ( See all of vcroshaw Recipes )


