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Chicken and Veggie Soba Noodle Bowl

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Submitted by: jamscharer

 

A mixture of chicken breast cubes, snow peas and soybeans, in a flavorful sauce, is served over soba (or buckwheat) noodles in large bowls.
 

Ingredients

  • 8 oz soba (buckwheat) noodles
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 garlic cloves, finely chopped
  • 1 tbsp fresh ginger, finely chopped
  • salt
  • pepper
  • 1 tbsp olive oil
  • 1 cup snow peas
  • 1/2 cup cooked soybeans
  • 2 tbsp chopped peanuts
  • Sauce:
  • 1/2 cup chicken broth
  • 2 tbsp reduced-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tsp chili paste
  • 1 tbsp reduced-fat peanut butter

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Method

Boil noodles according to package directions. In a skillet, heat olive oil over medium-high heat, add chicken, garlic, ginger and dash of salt and pepper; cook through, about 4 minutes, and reduce heat to low. Prepare sauce in separate bowl, whisk until smooth, add to chicken mixture; add snow peas and soybeans; heat for 3-4 minutes. Drain and rinse noodles. Distribute equally into four bowls. Serve chicken and sauce over noodles. Sprinkle with chopped peanuts and serve.

 

Notes:

 

Number of Servings: 4

 

Submitted by: jamscharer ()

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